假如你的爸爸是個醫生，曾參加了2003年的非典防治工作，雖然非典已經過去了，但是他對一家人的健康仍然很重視。請你寫一篇60詞左右的短文，講一下只要預防得當，疾病并不可怕。

　　參考詞匯：personal health個人健康      spit吐痰

　　overwork使……過于疲勞    food and drink飲食

　　Keeping healthy

　　My father is a doctor. In 2003, he took an active part in the battle against SARS.

　　He said,"We don't have to be afraid of catching the illness. If we have good habits, we can keep the illness away."

　　My father and I like running in the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We don't spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick.
 

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