Nowadays, the burden of middle school students is heavy, because they have to study at school all day long .After class, their parents take them to participate in various interest classes. However, in my opinion, activities after class is as important as study. By participating in activities after class, middle school students can learn what they can't learn from books. For example, students can develop their team spirit and sense of competition　by playing football or basketball. Besides, school is not just a place for learning knowledge. It is also a place for making friends, having fun and improving personalities, and all these can be achieved by participating in activities after class. Therefore, remember to spend some time in activities after class.

 

　　如今，中學生的負擔很重，因為他們一整天都要在學校學習。課后，他們的父母還要帶他們去參加各種各樣的興趣班。但是，在我看來，課后活動和學習一樣重要。通過參加課后活動，中學生可以學到從課本上學不到的東西。比如，通過踢足球或者打籃球，學生可以培養他們的團隊精神和競爭意識。此外，學校不僅僅是學習知識的地方。學校也是一個交友，玩耍和改善個性的地方。而且，所有這些都可以通過參加課后活動實現。因此，記得多花時間在課后活動上。