近20年來，各方面的調查表明：青少年的體質不斷下降。請你以“How to keep healty”為題，寫一篇80詞左右的短文，說說你的看法和建議。開頭已給出，不計入總詞數。

　　主要內容包括：

　　1. 體質下降的原因。如：eat too much junk food, have too much homework...

　　2. 合理的健康建議。如：should do more exercise, eat a balanced diet(飲食平衡), enough sleep...

　　【優秀滿分范文】

　　How to keep healthy

　　Nowadays students’ physical fitness is declining year by year. I think there are some reasons.

　　Students have too much homework to do, so they have little time to have sports. Some students eat too much junk food. That’s also bad for their health.

　　Then, how to keep healthy? Here is some useful advice. First, students should do more exercise. Second, students should eat a balanced diet. They should eat more vegetables and fruits, and try to eat less junk food. Finally, enough sleep is also very important.

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