4.中國功夫

　　中國功夫即中國武術，是將技擊寓于搏斗和套路運動之中的中國傳統體育項目，承載著豐富的中國民族傳統文化。其核心思想是儒家的中和養氣之說，同時兼容了道家、釋家的思想。中國武術源遠流長、流派林立、拳種繁多，講究剛柔并濟、內外兼修，蘊含著先哲們對生命和宇宙的參悟。后世所稱十八般武藝，主要指：徒手拳藝，如太極拳、形意拳、八卦掌等；器械功夫，如刀槍劍戟、斧鉞鉤叉等。

　　Chinese Kung Fu

　　Chinese kung fu, or Chinese martial arts,carries traditional Chinese culture in abundance. It is a traditional Chinesesport which applies the art of attack and defence in combat and the motionsengaged with a series of skills and tricks. The core idea of Chinese king fu isderived from the Confucian theory of both “the mean and harmony” and“cultivating qi” (otherwise known as nourishing one’s spirit). Meanwhile, italso includes thoughts of Taoism and Buddhism. Chinese kung fu has a longhistory, with multi-various sects and many different boxing styles, andemphasizes coupling hardness with softness and internal and external training.It contains ancient great thinkers’ pondering of life and the universe. Theskills in wielding the 18 kinds of weapons named by the later generationsmainly involve the skills of bare-handed boxing, such as shadow boxing(Taijiquan), form and boxing (Xingyiquan), eight trigram palm (Baguazhang), andthe skills of kung fu weaponry, such as the skill of using swords, spears,two-edged swords and halberds, axes, tomahawks, kooks, prongs and so on.

 

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